Clickotine + Coaching
Want to quit smoking for good? Try Clickotine + Coaching.Making the decision to quit smoking is a huge step toward a healthier lifestyle. We all know how challenging it can be to break the habit. Luckily, a new revolutionary technology is here to help.
Clickotine is a smoking cessation smartphone app designed and developed by doctors and scientists. Its technology learns from your behavior and helps you create and stick to a quit plan and overcome nicotine cravings. You're not alone in your quit efforts! Professional tobacco cessation health coaches are available by phone to help you create and stick to an action plan.
- Assess your tobacco use and history of use including the kind of tobacco and frequency of use
- Evaluate your past attempts to quit, including what worked and didn't
- Provide education and resources on topics including nicotine addiction, health effects, medication options, etc.
- Discuss barriers to quitting, triggers and coping methods
- Help you set specific and measurable goals including a quit date
- Personalized messaging: Receive personal messages that keep you on track toward your quit goal
- Controlled breathing: Monitor and control your breathing—an effective way to reduce nicotine withdrawal symptoms
- Real-time social support: Post comments and share encouragement with others trying to quit
- Replacement distractions: Get help diverting cravings to healthier actions
- Money saved: Track how much money you’ve saved since your quit date—a powerful motivator for quitting
- Download the Clickotine app from Google Play or the Apple App Store.
- In the app, click on “Sign Up” to create your account.
- Answer the remaining questions and complete the Assessment. You’re on your way to quitting smoking – that’s it!
Get started today!
Use the chat feature on the right side of your screen for assistance.