• Your wellbeing is dramatically influenced by the people around you. Social wellbeing is about having strong relationships and love in your life. People with strong social wellbeing usually maintain several close relationships that help them enjoy life and be healthy. 
• They surround themselves with people who accept them for who they are and treat them with respect. They carve out time for trusted friends and family; loving relationships give them positive, sustaining energy.  
• Friends go out of their way to help friends. You too can learn how to enhance your social wellbeing. Be sure to schedule in social time. With every hour of social time, up to six hours, daily mood continues to improve.  

Learn more about the importance of social connections in this article. 

Source: Healthwise

Print this article
Option 1: With your mouse, right click and select “Print.”
Option 2: With your keyboard, first press and hold down the “Ctrl” key or "Command" key, then press and hold down the “P” key.