Aligning Your Work With Your Life
Whether you’re working at an office, at home, or a combination of both, it’s important to try to make time for the other people and activities in your life (outside of your job).
Many families find that the demands of work affect their relationships—whether it’s time with kids, partners, or parents. Connecting with your life outside of work is something to strive for, no matter what. It’s also key to practice strong communication skills, manage your time and stress, focus on nutrition, and stay physically active to boost your performance and achieve a healthy integration of work and personal life.