September is Suicide Prevention Awareness Month

This is a good time to pause and reflect on the health and wellness of those around us, and to be aware of how someone at risk for suicide may need another person to intervene on their behalf. Here’s some information about recognizing risks and preventing suicide.

• More than 50,000 Americans died by suicide in 2023—more than in any year to date.
• People with suicidal thoughts are usually strugglingwith a painful life situation. As their distress worsens,they may develop “tunnel vision,” believing suicide isthe only solution.
• Use of alcohol or opioid medications significantlyincreases suicidal risk.
• Spot the signs: People in distress may withdraw fromothers, speak about death, show stark personality changes, lose interest in activities and appear depressed.
• Listen closely to and take seriously what a troubledindividual is saying. Don’t act shocked—or be criticalor judgmental—if they mention ending their life.
• If any level of risk seems present, contact 911 or the988 Suicide & Crisis Lifeline.

Visit the Mind Your Mental Health website for more information: www.MagellanHealth.com/MYMH

Sources: National Institutes of Health/National Library of Medicine, Healthwise