Do you experience pain and social phobias? Try FearFighter.FearFighter is a nine-session program proven to help individuals who are experiencing panic and social phobias. With customized, multimedia content, you can learn skills to motivate and help you overcome fears and break the harmful cycle of destructive and unhelpful thoughts and behaviors.
To obtain an access code, visit the Self-Care Programs page and click on "Begin an assessment."
**Remember, if you are in crisis or considering suicide, or if you or someone you know is currently in danger, please call 911 immediately.**
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