Engaging, in-depth webinars and podcasts

With live and on-demand learning events, you can take control of your own learning at a time and place that suits you.

Learning events are presented on a variety of topics, from developing healthy habits, mental health awareness, back-to-school survival tips for parents, coping with anxiety, building resiliency and more. 

Register now for the 2024 live webinars.

Wednesday, January 10 - Getting control of emotional eating
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Wednesday, February 14 - Teenager and young adult mental health awareness
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Wednesday, March 13 - Balancing your financial and emotional wellbeing
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Wednesday, March 27 (Manager) - Tips for managing change in the workplace
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Wednesday, April 10 - Understanding neurodiversity in your personal and work life
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Wednesday, May 8 - Changing your perceptions to positively impact your wellbeing
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Wednesday, June 12 - Thriving in a multigenerational workforce
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Wednesday, June 26 (Manager) - Engaging a multigenerational workforce 
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Upcoming! Wednesday, July 10 - The perils and promises of social media: Social media and mental health
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Upcoming! Wednesday, August 14 - Protecting childrens' emotional wellbeing
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Upcoming! Wednesday, September 11 - Social drinking versus problem drinking: What's the difference?
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Upcoming! Wednesday, September 25 (Manager) - Coaching employees to improve performance and engagement
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Upcoming! Wednesday, October 9 - Feeling stuck? Get unstuck
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Upcoming! Wednesday, November 13 - Managing intense emotions in the moment
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Upcoming! Wednesday, December 11 - Defending your wellbeing after trauma
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Upcoming! Wednesday, December 4 (Manager) - Supporting employee wellbeing: From mental health awareness to action 
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Download the Live Webinar Quick Reference Guide

Monthly live webinars are recorded and posted within five days after the event, along with the webinar PowerPoint presentation and any supporting materials or handouts.

Click on the “Learning Center” tab above to visit the full library of recorded webinars, download slides, handouts and transcripts.