It is normal to feel anxious, unsettled, distracted, scared and/or overwhelmed by COVID-19. If you or a household member are having difficulty coping with stress and anxiety or staying emotionally well, free, confidential help is available 24/7/365. Call your program at (866) 659-3848 . To quickly access your program phone number, scroll to the top of this page and click on the blue button for "Find My Company | Log In." 

We have expanded our Telehealth services during the COVID-19 pandemic allowing for more providers to conduct telehealth video and/or phone sessions for all routine EAP services. Click on the Find Care tab above, then select "Telehealth" from the "Choose a Provider List*" dropdown.

Please see below for tip sheet and webinar resources.

Tip Sheets

• 5 Ways to Support a Loved One during COVID-19 English | Spanish
• 7 Tips for Working from Home English | Spanish
• 10 Pandemic Coping Tips for Adults English | Spanish
• Addressing Healthcare Worker Anxiety about the Coronavirus (COVID-19) English | Spanish
• Addressing Healthcare Worker Anxiety about the Coronavirus (COVID-19) Part 2  English | Spanish
• Coping with Isolation during COVID-19 English | Spanish
• Essential workers: Safety at Work and Home English | Spanish
• Financial Resilience during the COVID-19 Pandemic English | Spanish
• How to Cope with the Stress and Trauma of the COVID pandemic English | Spanish
• How to Safeguard your Mental Health While Quarantined  English | Spanish
• Leaders and Managers: Returning to Work after Quarantine English | Spanish
• Maintain your Recovery during the Pandemic  English | Spanish
• Preventing Compassion Fatigue  English | Spanish
• Returning to work as COVID-19 continues English | Spanish Forthcoming
• School is Canceled. Now What?  English | Spanish
• Talking with kids about COVID-19 English | Spanish Forthcoming
• Tips for Managers: How to Help Staff Members in Distress during an Infectious Outbreak  English | Spanish
• Tips for Members: How to Manage Anxiety and How you React to the Situation  English | Spanish
• The Loss of Normalcy: Coping with Grief and Uncertainty during COVID-19 English | Spanish