   |
May 2022The Challenges of Change:
|
Financial Literacy for the Federal Employee
With the help of the EAP’s financial services program, you can get the expert assistance and guidance you need to improve your financial literacy, make smart decisions, confidently plan for your future, and maximize your money.
PDF Newsletter (Text Only) | Poster
Financial Fitness in a Volatile Climate
Times are tumultuous and knowing what to do with your money might be unclear right now. Feel better about your future with some basic strategies that safeguard your finances in any environment.
PDF Newsletter (Text Only) | Poster
Opt for More Optimism
Positivity has been linked to better life satisfaction and happiness. Discover how you can improve your outlook and enjoy a more fulfilled life.
PDF Newsletter (Text Only) | Poster
Gift Yourself a Break this Holiday Season
Jingle all the way through the holidays with good tidings to help you handle stress, anxiety, as well as organization and budgeting.
PDF Newsletter (Text Only) | Poster
Social Security Benefits FAQ
Get answers to frequently asked questions about how Social Security works, when to apply, and what it means for you and your family’s financial future.
PDF Newsletter (Text Only) | Poster
Understanding Addictive Behavior
Recognize the signs of addictive behaviors and disrupt harmful patterns by making healthy choices in the moment.
PDF Newsletter (Text Only) | Poster
The Flourishing Family
The way family members interact with, relate to, love, and support one another contribute to the overall dynamic. Form better bonds, improve communication, and watch your family thrive with the help of your EAP.
PDF Newsletter (Text Only) | Poster
Recalculate Your Financial Prowess
Save and invest with confidence, make better financial decisions, and escape future money mistakes by educating yourself on the basics of finance.
PDF Newsletter (Text Only) | Poster
Raising Resilient Children
Help your kids persevere through life’s challenges with the skills to handle uncertainty, problem-solve, and make decisions with confidence.
PDF Newsletter (Text Only) | Poster
Making Conflict a Conversation
Disagreements are inevitable. Turn an argument into a conversation and debate with grace and respect for a more productive outcome.
PDF Newsletter (Text Only) | Poster
Lock in Your Legacy
Estate planning is about more than distributing assets after you die. Protect your property, your family, and your wishes with an organized plan.
PDF Newsletter (Text Only) | Poster
Persevering Under Pressure
It isn’t always easy to muscle through life’s adversities, but with a little help from your EAP, you can learn the skills you need to brave what tomorrow may bring.
PDF Newsletter (Text Only) | Poster
Caregiving: Your Shared Journey
Tending to the needs of someone you love can be a rewarding yet stressful experience. Discover ways to take care of them and yourself while enjoying your time together.
PDF Newsletter (Text Only) | Poster
Stabilize Your Finances for an In-Flux Future
With a financial forecast that’s cloudy, it’s important to have an umbrella on hand to shelter your finances and your future from being left without cover in the rain.
PDF Newsletter (Text Only) | Poster
Keep Workplace Bullies at Bay
Learn how to identify bullying behavior in the workplace, what you can do, and where to turn for help.
PDF Newsletter (Text Only) | Poster
Your Happy Place
Invite more delight into your life and feel more fulfilled each day.
PDF Newsletter (Text Only) | Poster
The Truth About Self-Care
We often hear or read about self-care and its many science-backed benefits, but what self-care really is and looks like may surprise you, and with a better understanding, you can begin to take care of yourself in more meaningful and effective ways.
PDF Newsletter (Text Only) | Poster
Staying Happy and Healthy While Working from Home
Telecommuting has its advantages, but it can also leave you feeling disorganized and disconnected at times. Discover how to feel and do your best while working remotely.
PDF Newsletter (Text Only) | Poster