Your life's journey - made easier

Reach Your Goals

Welcome! You’ve come to the right place to find free, confidential services to help you and your household members manage everyday challenges and work on more complex issues.

  • Explore the variety of services available
  • Find a provider to meet your unique needs
  • Search the Learning Center for relevant health information and tools

Follow these steps to create an account
Click the “Log In” button on the top right of your screen. Then, click “Sign up” and complete your profile using your personal or work email address.

Why create an account?
You need an account to register for counseling sessions, access our full-suite of digital resources, get started with self-care apps and to save information for future reference. 

Need help? Click the “Live Chat” button on the right.
Live Chat is staffed daily from 7:00 AM to 5:30 PM CT. If you send a message outside of these hours, we will respond to the message the next day. The Live Chat feature does not function on Internet Explorer, please use a modern browser such as Google Chrome, Mozilla Firefox or Safari.



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May 2020 Newsletter: Managing Emotional Well-being
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Upcoming Monthly Webinar - June 10: the Life-Altering Effects of Practicing Mindful Self-Compassion
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